Posts

Showing posts from January, 2025

Knowing When to Walk Away

I sometimes wonder why I write these posts. Often, I write them because I need a reminder of how to be a better person. Sometimes, I need this more than others, and this is one of those posts to remind me to be a better person. We can all agree that a lot is happening politically in the world right now; this is the understatement of the century! I find myself too often checking the news to see the latest drama. Yes, I care about politics; I vote but don't love drama. I deeply care about the people in this world, and I want some sort of peace. But what does that look like when surrounded by people who love drama? How do we ignore the current political climate and still care about what is happening worldwide? Last week, I found myself unfriending people on Facebook—people I have been friends with for a long time. I could not take their overly loud political views for one more second. I could have shut down social media and snoozed them for a few weeks, but no, I suddenly wa...

Self Compassion

This week hasn't been easy for me. I've been battling a pesky virus, which makes even the smallest tasks challenging. I feel a bit guilty about missing work and letting people down. I tend to be pretty hard on myself. I always strive to be the best version of myself, so when I fall short, I feel disappointed. However, when I see someone struggling or feeling unwell, I’m quick to offer them kindness and understanding. It’s amusing how we can be so much kinder to others than to ourselves. Self-compassion can be a tricky subject. If we indulge in it too much, we risk becoming self-absorbed. Nevertheless, most people find it difficult to grant themselves even a small amount of compassion. At its core, self-compassion is about mindfully treating ourselves with the same kindness and understanding we would extend to a friend facing difficulties. It means being gentle and supportive rather than harsh or overly critical when we make mistakes or feel inadequate. Research shows that pract...

A Sanctuary

People come to church for many reasons; some stay, while others leave after just one visit, often deciding their connection to the community in that short encounter. When someone enters and chooses to remain, my heart fills with gratitude and curiosity. Not long ago, one individual shared with me a striking observation: in a world filled with chaos, the church stands as a rare sanctuary of genuine kindness. This isn't just polite niceties; it's an authentic, radical hospitality that seems almost revolutionary. This person remarked on how quickly we learn and remember names—a simple act that can transform feelings of isolation into belonging. For those wrestling with the harsh realities of life, I take immense pride in our congregation, which embodies a spirit of radical kindness and attentive care. Recognizing that not all churches embody this warmth makes me appreciate it even more. For those of us experiencing calmer moments, having a refuge where we can simply be ourselves p...

Happy New Year

The other day, I encountered someone who expressed their disdain for New Year's, lamenting that another year had slipped by, bringing us closer to the end.  I must admit, I was surprised. To me, the New Year signifies renewal and hope—a wonderful opportunity to pause and appreciate all that's occurred in the past year while honouring the blessings in our lives. It represents a fresh start: a new calendar, a clean slate, and a chance to embark on our journey of self-improvement. Each year, I reaffirm my belief in goal setting, self-improvement, reflection, and gratitude rather than traditional New Year's resolutions. As I reflect on the vibrant community at Parkdale United Church in 2024, my heart swells with joy at welcoming Mosaic Montessori. It is a true delight to witness 60 bright, eager children filling our space with laughter and energy each day! I am incredibly grateful for the installation of air-conditioning on the church's main floor; it has turned our sum...