Lent Is Not a Punishment. It’s a Practice.
Every year, Lent arrives quietly. No glitter. No fireworks. No grand announcement. Just ashes pressed onto foreheads and a whisper: Remember who you are. Lent is not about spiritual theatrics. It is about slowing down enough to notice our own lives. We live in a culture that prizes speed and noise. We scroll. We hustle. We perform. Even our exhaustion feels competitive. Lent interrupts that rhythm. It invites us to step off the merry-go-round and ask a deeper question: What in my life is life-giving? And what is not? For centuries, Christians have marked these forty days by adding or subtracting something. Fasting from habits that numb us. Taking up practices that root us. Not to prove devotion. Not to impress God. But to become more awake. Sometimes subtraction is necessary. We let go of patterns that drain us. We name resentments we’ve been rehearsing. We let go of the need to win every argument. We unplug from the constant stream of outrage. We notice the smal...